Wednesday, 27 November 2024

Protein Ladoos / Date and Coconut Bliss balls



It is our family ritual to go to the library and borrow books every alternate Saturday. I recently realized that it has been an amazingly long time since I have bought any books for myself. The library in my suburb is also very well stocked. You get each and every book you need and can also place a request for ones you can't find. In case you are wondering why I am writing about a library in this post. The recipe I am going to share today is from one such book that I borrowed. This now is a regular feature in my kitchen. We use it not just for school lunch but also to satiate the mid-morning sugar craving when it kicks in. 


 Ingredients:

- Pitted Mejdool Dates - 1 cup
- Desiccated coconut - 1 cup
- Chia seeds - 1/2 cup
- Sunflower seeds - 1/2 cup
- Sesame seeds - 1/2 cup
- Pumpkin seeds - 1/2 cup
- Vanilla Extract - 1/2 tsp
- Honey (Optional) - 1/4 cup
- Cinnamon - 1/2 tsp

Method:
- Place all ingredients in the food processor bowl.
- Whisk until smooth and dates are very finely chopped.
- Divide into equal portions.
- Roll each portion into a ball.
- Roll over extra coconut (optional).
- Store in an airtight container in the fridge.

Sunday, 17 November 2024

Pancake Balls


What is better than pancakes on a Sunday morning? Pancake balls 😇. This is easy to make and a hit amongst kids. Daughter used to love it as a kid and still does so it's basically approved for all ages. You do need a Paniyaram Pan to make this though. If you don't know what a Paniyaram pan is, then please check it here.



 Ingredients:

- All Purpose Self Raising Flour - 2 tbsp
- Sugar - 1 tbsp
- Salt - a pinch
- Jam - 1 tbsp
- Egg - 1
- Milk - 1 tbsp
- Vanilla essence - 1 tsp
- Oil - 1 tsp

Method:

- Beat the egg in a bowl.
- Add milk, sugar, salt, vanilla essence into the eggs and make a wet batter.
- To this add flour and mix well.
- When the consistency is like cake batter, put the paniyaram pan on stove for heating.
- Brush the pan with oil.
- Add a spoonful of batter onto each hole in the pan. 
- To this add a tsp of jam and cover with batter again.
- Let it cook on low flame for 2-3 mins.
- When the pancake balls brown slightly, flip it and let the other side cook too on low flame.
- Serve hot with honey or maple syrup and your choice of fruits. Sunday breakfast is sorted!!